Pea microgreens are very mild in flavor. They have a versitile nature thanks to their tender crispiness which lends itself to cooking or eating raw. Like all microgreens Peas are jam-packed with nutrients.
The biggest benefit of eating sunflower microgreens is the amounts of cancer fighting compounds they hold. It is at least 5 to 10 times in sunflower microgreens than adult plants.
- Packed with vitamin C
- High in Iron which helps with anemia
- High in protein
- High in phytoestrogens which may help fight and prevent cancer
- High in zinc
- Great expectorant for chest congestion
Pea and Sunflower Mix Microgreens
Pea microgreens are high in beta-carotenes which our bodies convert to vitamins A and K. Sunflower microgreens are contain healthy unsaturated fats and iron.
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